- Shiva Rea “Fluid Power/Trance Dance” www.shivarea.com
- Seane Corne “ Off The Mat Into The world” www.seanecorne.com
- John Friend “ Anusara Yoga” www.johnfriend.com
- Baron Baptiste ”Journey Into Power” www.baronbaptiste.com
BOOKS
- Into Thin Air John Krakauer
- Touching My Fathers Soul Jamling Tenzing Norgay
- Rowboat in a Hurricane Julie Angus
- The Inner Tradition Of Yoga Michael Stone
- Red Tent Anita Diamant
- Women Who Run With the Wolves Clarissa Pinkola Estes
- Any of Paulo Coelho’s books
There is a lot of yogic l
ore about the process of living fully – and there is one piece of lore in particular that I find very helpful. Yogis believed that every human being is born with a special gift. This gift, for each of us, is a doorway to a fulfilled life. It is the doorway to our own particular path, our vocation, our calling- our sacred duty. Yogis call this vocation our dharma. All of life is seen as an opportunity to realize and manifest this unique calling-this unique dharma.
Early yogis had a beautiful way of thinking about the importance of the gift. For these yogis, the whole world was seen as a vast net woven together in space and time- not unlike our notion of the quantum field. This was called Indra’s Net, and at the intersection of each warp strand and woof strand of this net is a jewel. The jewel represents an individual human soul. And it is that soul’s duty–sacred calling– to hold together its particular part of the web by being its own unique jewel-like self. In this way, the whole universe holds together as one great interlocking field. But it only hangs together if each one of plays our particular role, enacts our unique dharma. It only works if each one of us is completely and authentically ourselves. It only works if each one of us is completely who we were born to be.
— Stephen Cope/copyright “Kripalu”registered trademark
How To Build A Global Community
Think of no one as “Them”
Talk to strangers
Imagine other cultures through their poetry & novels
Listen to Music you don’t understand
Dance to it
Act locally
Learn a second language
Visit people places & culture
Not tourist attractions
Know physical & political geography
Play games from other cultures
Watch films with subtitles
Know your heritage
Read the U.N. declaration of human rights
Know where your bank banks
Never believe you have a right to other peoples resources
Be skeptical about what you read.
Eat adventurously
Choose creativity over certainty
Know where your water comes from & your waste goes
Assume that many others share your dreams
Know that no one is silent though many aren’t heard
Walk to change this
– Syracuse Cultural Workers
Speak Your Mind




Hey Auntie.
I have to say you are one of the most insperational person in my life, and everything you do you do with confidence and a smile. I love you and your intentions. Your such an amazing person and I am proud to say your my aunty, a young soul a loyal person with confidence and power I love you. xo